Day: September 4, 2015

Christina Vargas Joins Team MHP

5 Total-Body Benefits of the Push Press

This one movement with a simple learning curve will maximize your explosive power.

Q&A with QALO CEO Ted Baker

The co-founder of the silicone wedding band company shares his thoughts and insights about the innovative training produ...

Clearing Up Misconceptions Of Popular Sugar Substitutes

These sugar additives are either scrutinized for being detrimental to our health or beneficial toward it.

This sex position could break your penis

Remember this the next time you're getting freaky in the sheets.

Power Ranger Nails 675-Pound Deadlift

Let's face it, costumes, weights, and Michael Jacksonesque dance moves make everything better.

Don't Be That Guy at the Gym

You don't want to be labeled as one of these 5 annoying guys.

The Journey of IFBB Figure Pro Angie Garcia

How an aspiring model from Venezuela became a professional figure competitor.

Juan Morel Posing 2 Weeks Before the 2015 Olympia

Sneak peek of Juan "Diesel" Morel posing in Bev Francis Powerhouse Gym, just 2 weeks before the 2015 Olympia.