28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
'The Mountain' Humbled by Arm Wrestling Champ Devon Larratt
It takes more than sheer size to come out victorious in this sport.
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Workout Tips
4 Tips to Fast-tracking Your Fitness Gains
Our training expert shares his top tips for getting in optimal physical condition.
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Build Muscle
Quest is using the “CheatClean Machine” to give away free protein shakes.
Protein Shake Food Truck Will Change Your Life
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Hers Features
5 Must-Have Fall Gym Bags
Look stylish on your way to and from the gym with these gym bags that showcase the hottest fall fashion and style.
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IFBB
Kai Greene Out of Olympia!
Read the exclusive interview with Olympia promoter Robin Chang on why the Predator is not doing the O.
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