28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Phil Heath Is On Fire at the 2015 Mr. Olympia Press Conference
The Gift gives his very frank opinion on Kai Greene, who is not taking part this year.
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Muscle & Fitness Hers
How Accurate Are Heart Rate Monitors?
Our expert weighed in on the accuracy and recommends what's the best one.
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IFBB
Flex Lewis at the 2015 Mr. Olympia Athlete Meeting, Part 2
FLEX Chief Content Director Shawn Perine catches up with the 3X 212 Showdown champ at the 2015 Olympia athlete meeting.
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IFBB
Flex Lewis at the 2015 Mr. Olympia Athlete Meeting, Part 1
FLEX Chief Content Director Shawn Perine catches up with the 3X 212 Showdown champ at the 2015 Olympia athlete meeting.
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IFBB
Big Ramy at the 2015 Mr. Olympia Athlete Meeting
FLEX Chief Content Director Shawn Perine catches up with Mamdouh Elssbiay at the 2015 Olympia athlete meeting.
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IFBB
Maxx Charles at the 2015 Mr. Olympia Athlete Meeting
FLEX Chief Content Director Shawn Perine catches up with Maxx Charles at the 2015 Olympia athlete meeting.
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IFBB
Juan Morel at the 2015 Mr. Olympia Athlete Meeting
FLEX Chief Content Director Shawn Perine catches up with Diesel at the 2015 Olympia athlete meeting.
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Dating
Best "Ghost" Stories
Real men and women share why they "ghosted" in a relationship.
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IFBB
Steve Kuclo at the 2015 Mr. Olympia Athlete Meeting
FLEX Chief Content Director Shawn Perine catches up with The Kingsnake at the 2015 Olympia athlete meeting.
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