28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
The Rock Shares Mean Tweet on Jimmy Kimmel Live
Johnson reads the not-so-friendly tweet on the popular late night show and responds in kind.
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IFBB
2015 Olympia Pump Up Room: The Women
An exclusive look behind the scenes in the pump up room of the 2015 Olympia.
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IFBB
2015 Olympia Pump Up Room: The Men
An exclusive look behind the scenes in the pump up room of the 2015 Olympia.
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Healthy Eating
A Cut Above: Churrasco Steak
This churrasco grilled skirt steak is tender, bursting with flavor, and loaded with protein.
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News
Tyson Fury Turns up at Klitschko Press Conference Dressed as Batman
The challenger donned the cape as he prepares for his October 24 fight with the champ.
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Hers Nutrition
The Most Dangerous Form of Caffeine
This type of caffeine is potentially lethal. Learn more about the dangerous, deadly caffeine that comes in a powder.
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