28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Navy Man Breaks World Record for Pullups
Michael McCastle wore a 30-pound vest to up the ante for Operation Enduring Warrior.
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Training
Phil Heath's Strategy for Building Big Legs
Variety, variety, variety - that's what it takes.
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Active Lifestyle
5 Weightlifters With Old School Flavor
Today's crop of fitness stars makes us feel nostalgic.
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Active Lifestyle
5 Tips from Britain's Smallest Bodybuilder
Choon Tan has a ripped physique, a small stature, and wisdom beyond his years.
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News
8 Pro Football Players Turned Showbiz Stars
These NFL standouts when from the gridiron to the silver screen.
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Pro Tips
Get the Body You Want: Episode 6 – Abs
MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your abs.
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Hers Features
Unite in the Fight Against Breast Cancer
Try a FREE fitness class that raises money for a cause.
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IFBB
Gaspari vs. Labrada
The epic battle to determine who was the 2nd best bodybuilder of the Haney era.
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Hers Workouts
How To Master A Short Workout
Make the most of your workouts by having the right strategy.
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