28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Rousey Gives Prediction on Upcoming Holm Fight
The UFC bantamweight champ explained why her next fight will be different from the last few.
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Behind-the-Scenes
The Rock Foreshadows Biggest M&F Issue Ever
Dwayne Johnson packed on serious size in preparation for his next M&F cover.
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Hers Supplements
Why Women Should Take Creatine
Creatine is one of the best-studied aids for improving workout results. So why aren't you taking it yet?
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Hers Features
Jamba Juice Launches Breast Cancer Awareness Campaign
The specialty beverage giant gives back with their ‘Sip for Hope’ initiative.
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