28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Fit, Healthy and Strong: Vegan Style
There's never been a better time to reap the rewards of an animal-friendly, vegan lifestyle.
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News
Man Undergoes Amazing Body Transformation
Alastair Wilson goes from overweight and out of shape to a rock hard, and chiseled bodybuilder.
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Workout Tips
Rookie Moves: 6 Major Training Mistakes
When it comes to these areas, small missteps can mean big muscle-building consequences.
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News
Man Breaks Chinup Record, Celebrates With More Chinups
Aussie fitness pro Marcus Bondi reportedly broke the world record for weighted chinups -- he made it look easy.
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News
Phil Heath at the Annual USO Gala
Annual USO Gala Honors Six Service Members for Extraordinary Service, Selfless Acts and Bravery
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Interviews
Ninja Warrior Shares Training Knowledge
American Ninja Warrior Brent Steffensen Will be Conquering Obstacles Forever
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