Day: October 23, 2015

10 Best Fitness Movies on Netflix

These movies make us want to put our rest day to good use.

How To Do Single-Leg Squats

Less is definitely more with this balance- and strength-boosting move.

The Benefits of Pumpkin

When it comes to fall's power foods, antioxidant-rich pumpkin is tops. Here, some easy recipes for roasting, mashing, an...

Vin Diesel Asks Ronda Rousey to Teach Daughter Self Defense

The Hollywood action star turns to the most feared woman in the Octagon to get the job done.

Muscle Condiments

Refresh boring food and keep your diet on track.

Terry Crews Talks About His 90-Day Sex Fast

The M&F favorite says the fast made him and his wife all the more closer.

Eduardo Correa's Chiseled Chest Routine

WWE Network's 'Breaking Ground' to Premiere on YouTube and Facebook

WWE will offer fans free access to the first episode of its new original series.

U.S. States with The Best And Worst Looking People

Find out where your state ranks on the list.

Sex in Crazy Places

Gonna get freaky outdoors? Here's how to pull it off.