28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Muscle & Fitness Hers
Winter's Hottest Gear
Our favorite new gear, tools, supps, and services to meet your healthy-living goals.
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Hers Athletes & Celebrities
Our Cover Model: Ana Delia De Iturrondo
Fitness has saved De Iturrondo on more than one occasion.
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Hers Features
5 Essential Travel Strategies
How to stay healthy and on track with your fitness routine when you travel.
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News
The Rock Has a New Baby Girl, and One Epic Year
Dwayne Johnson and girlfriend Lauren Hashian have first child together.
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News
Jon Jones Nails 425-Pound Safety Bar Squat
The former UFC champ has been lifting like his career depends on it.
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Hers Athletes & Celebrities
Meet the NWHL Athletes
Check out pro female hockey players in action on NWHL.com, which is livestreaming games this fall.
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News
WWE's Wade Barrett Smacked Down by Wayne Rooney
One of world's most famous soccer players slaps King Barrett at Raw in the United Kingdom.
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