28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
6 Sex-Boosting Foods
Experts weigh in on what to eat to boost stamina in bed.
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Hers Athletes & Celebrities
Pole Fitness Changed My Life
How professional dancer Sabine Dworak reclaimed her career after a life-altering injury.
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Gear
8 Most Outrageously Expensive Workout Items
The "best" fitness gear money can buy comes with some crazy price tags.
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Hers Athletes & Celebrities
SI's Sportsman Of The Year Candidates Announced
The sports magazine just came out with the list of athletes -- and our Hers girls made the cut.
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News
Arnold Looks to Terminate Ivory Trade
The iconic action hero steps up to put a stop to elephant slaughter.
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News
Fitness Super-Star Emily Skye
This fitness beauty was once self-conscious of her body - then she took control.
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Workout Routines
Train Like a Mr. Olympia Champ
Take a page from the training notebooks of three 2015 Mr. Olympia Champions.
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