28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: November 19, 2015
Last Updated On
News
“WWE WEEK” TO KICK OFF DECEMBER 20TH ON USA NETWORK
The star-studded spectacle will feature the 2015 WWE SLAMMY Awards and WWE tribute to the troops.
Read article
News
"WWE® Week" to Kick Off December 20th on USA Network
Featuring the 2015 WWE Slammy Awards and WWE Tribute to the Troops®
Read article
Interviews
The Rock Lands Hot Lead Actress For Baywatch
Dwayne Johnson announces that Alexandra Daddario will round up the main cast.
Read article
News
The Rock Lands Hot Lead Actress For Baywatch Reboot
Dwayne Johnson announces that Alexandra Daddario will round up the main cast.
Read article
News
Rousey Beaten by Intellectually Superior Fighter Says Holm's Coach
Winklejohn credits Holly's incredible fighter IQ for her winning performance.
Read article
News
Jon Jones Posts Epic Transformation Pic
The former UFC light heavyweight champ has been hitting the gym hard, and his physique shows it.
Read article
Hers Features
The Post-Competition Blues
The best way to overcome the blues is to have another goal in mind.
Read article