28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
The Rock Drops the Teaser Trailer for 'Central Intelligence'
The comedy stars Kevin Hart and Dwayne Johnson and hits the big screen next summer.
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Abs and Core Exercises
Bench for a Stronger Core and Abs
One of your favorite exercises can help give you a six-pack while pumping up your pecs.
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Recover
Fatigue Fighting Super Stack
Bring yourself back from the brink of overtraining with this potent supplement combo.
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Hers Athletes & Celebrities
UFC Releases New Rousey vs. Holm Footage
Get a behind-the-scenes look at the epic aftermath.
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Lose Fat
Burn More Fat With Chitosan
Define your muscles by shedding fat with this old school favorite.
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IFBB
2015 IFBB Ferrigno Legacy Pro Official Competitor Lists
Open Bodybuilding, Bikini, Women's & Men's Physique
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