28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
New Trailer for 'Batman v Superman: Dawn of Justice'
Warner Bros. gives us a look at the much anticipated superhero showdown.
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Athletes & Celebrities
The 2015 NFL Strength Team
We offer our annual salute to the best of the NFL’s fastest and strongest.
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Hers Nutrition
The Carbs That Make You Feel Depressed
New research says too much sugar and white bread might make you feel moody and depressed.
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News
Aleksey Lovchev Breaks Record at the IWF World Championships
The Russian did a clean and jerk of 264kg (WR) a snatch of 211kg for a new total weight world record of 475kg.
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Workout Tips
5 Strange Ways to Use Workout Machines
You'll get strange looks, but these unconventional moves might be just what your routine needs.
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News
Russian Sets New World Weightlifting Records
Aleksei Lovchev broke two world records before naming Russia the "strongest nation."
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Hers Nutrition
Healthy Holiday Meals
Serve up a smarter menu this season with delicious, well-balanced dishes sure to please everyone at your table .
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