28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
John Cena Kills His Inner Child on The Tonight Show
While promoting his new movie "Sisters," the WWE Superstar recalls some childhood memories—and then obliterates them.
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Hers Athletes & Celebrities
Hers Guy: Thomas Canestraro
The French fighter, trainer, and model discusses his multifaceted career, hard body, and soft heart.
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Nutrition
Eight Facts About Carbohydrates
Apply these carb facts to build a custom nutrition profile that works uniquely with your body.
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Supplements
Six Deadly Diet Sins
Nutrition "don'ts" that bodybuilders must avoid in order to get ripped.
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Interviews
Fast, Athletic Northcutt is UFC's Future
Sage Northcutt weighs in on his match with Cody Pfister.
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Gain Mass
Food Fight: Tuna vs. Salmon
When it comes to healthy muscle-building proteins, which fish is king of the sea?
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News
The Rock's M&F Cover Challenge
Want a repost from Dwayne Johnson? Grab his latest issue and post a pic using "#ManoftheCentury."
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Training
Dave Draper on Making Muscle
The thinking man's approach to packing on muscle.
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Build Muscle
New Testosterone Booster Hits the Shelves
Discover the incredible benefits of a new free testosterone booster taking GNC by storm.
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