28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Russian Dominates Raw Records
Andrew Malanichev is the world's strongest raw lifter. Don't believe it? Watch this 1,045-pound squat.
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Athletes & Celebrities
Russian Dominates Raw Records
Andrew Malanichev is the world's strongest raw lifter. Don't believe it? Watch this 1,045-pound squat.
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News
Target Date Set for Holm vs. Rousey Rematch
If sides agree, next summer could have a classic MMA rematch in store.
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News
'Creed' Star Gets Knocked Out
Sylvester Stallone posted a video of the actor taking a serious (real) blow to the head.
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Training
The Holistic Training Program
Combining various training styles can compound your gains.
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Hers Supplements
How To Keep Your Body In A Muscle-Building State
Pick up these supps to keep your body anabolic and avoid a catabolic catastrophe.
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