28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Top 20 Boxing Knockouts of 2015
Lots of great KOs took place this past year. Here's the best of the best.
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News
M&F's Top 10 Inspirational Figures of 2015
You may not have heard of them, but these individuals have defied the odds of the fitness world.
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Healthy Eating
5 Winter Wonder Recipes
These recipes featuring the best and freshest that the winter produce aisle has to offer will make sure you end the year...
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Healthy Eating
Green Goodness: Brussels Sprouts And Egg Hash
Have this meal breakfast, lunch, or dinner.
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Healthy Eating
Snack For Gains: Butternut Hummus
Squash any cravings with this macro-friendly recipe.
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Healthy Eating
Muscle Up: Steak Tacos With Beet-Carrot Slaw
Fuel your hard-trained muscles with this meal.
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Healthy Eating
Shake It Up: Pear-Oat Breakfast Smoothie
Start your gains off right with this protein-rich shake.
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Active Lifestyle
The Rock's Top Moments of 2015
The People's Champ earned his nickname with one crazy year.
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Hers Supplements
How to Look Slimmer By New Year's
Using this supplement can help ease post holiday bloating.
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