28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
Do you need a sex contract?
Do you need more than just condoms to protect yourself?
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Hers Features
6 Sexy Denim Jeans For Athletes
Never settle for ill-fitting jeans ever again.
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Hers Nutrition
The Best Clean Eating And Muscle-Building Food Options
Take this list on your next shopping trip to stock up on the best packaged eats of the year.
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Healthy Eating
Exclusive: A New Quest Bar Flavor is On Its Way
…Maybe even 3 new flavors?
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Training
Juliana Malacarne: She's Got Legs
As you'll see, this Olympia champ knows how to use them.
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IFBB
Pumping Iron: Arnold vs. Lou
Arnold Schwarzenegger and Lou Ferrigno provide the ultimate training motivation!
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