28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Evander Holyfield Teams with Apparel Company to Help Vets
'Rags of Honor' offers a unique way to help support U.S. veterans in time of need.
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Workout Tips
6 Ways to Lose Fat Faster
Reinvent your cardio workouts with these six tricks to lose fat faster.
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Hers Athletes & Celebrities
Rematch or Retirement? Rousey Makes Her Choice
The former champ put some rumors about her 2016 hiatus to bed.
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Workout Routines
Rate My Workout: A Better Split Routine
Aaron B. sent us his workout split and said he’s burned out. Here’s what we advised.
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Workout Routines
Jump-Start Your Fat Loss
Play like an athlete with this simple training plan to blast fat.
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News
Hardy is 'Paying the Price' For Bane Body
The actor talks about his intense training for "The Dark Knight Rises."
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