28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
The Rock to Star in ‘Black Adam’ Movie
The highest-paid actor in the world is set to join the DC movie universe.
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Nutrition
Red hot chili peppers: Good for you!
Why fiery eats can help you live longer.
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Photos
Bella Hadid and Kendall Jenner look sporty
The pair were snapped heading into Madison Square Garden.
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Nutrition
Supp of the Week: Hi-Tech Anavar and APS Chain'D-Reaction
Accelerate your training recovery for maximum muscle gains with these potent, post-workout supplements.
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Hers Nutrition
Expert Q+A: How To Handle Bloating?
Competition coach and trainer Kim Oddo answers our readers question.
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Hers Workouts
2 Best Methods to Build a Sexy V-Taper
Two figure pros showcase their methods to achieve your ideal physique.
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News
Thor Bjornsson Sets World Record With 992-Pound Fridge Carry
The Mountain beat former World's Strongest Man winner Zydrunas Savickas with a 20-meter carry.
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News
Thor Bjornsson Sets World Record
The Mountain beat former World's Strongest Man winner Zydrunas Savickas with a 20-meter carry.
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