28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
How Much Sleep Do You Need to Build Muscle
You’re just 4 questions away from knowing how good you are in bed.
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Active Lifestyle
Why a Receding Hairline Can Reveal Cancer
Severe balding at a young age can be an early sign of prostate cancer, Canadian researchers say.
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Hers Athletes & Celebrities
Meet WWE Divas Champion Charlotte
Find out how the WWE Diva keeps her training and nutrition on track while on the road.
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Training
Unique Exercises for Hamstrings and Glutes
How to train one of the most problematic areas — hams and glutes.
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News
The Rock Returns to 'WWE Monday Night Raw'
Dwayne Johnson took a trip down memory lane and revived his signature move.
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