28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
6 Ways to Get Out Of A Protein Rut
Why you shouldn't eat too much of the same thing.
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Hers Athletes & Celebrities
WWE Divas Star Nikki Bella To Have Neck Surgery
The former Hers cover model's surgery may be career-ending.
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Interviews
50-Year Bodybuilding Vet Goes Out With a Bang
Journeyman bodybuilder Arthur Peacock didn't let his age (or a heart attack) stop him.
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