28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
Here's your excuse to have sex twice an hour
One of the best ways to boost fertility is getting busy.
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Training
Jeremy Buendia's Off The Chain Training
The 3X Olympia Men's Physique Showdown champ reveals his training strategies.
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Training
Schwarzenegger and Columbu Are Still Hungry
The two started training more than 50 years ago and they're still going strong.
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Sex
The sex rituals of satisfied, long-term couples
If you want to keep the love alive, follow these everyday behaviors.
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Hers Workouts
8 Things You Need to Know About Your Abs
Learn some fun facts regarding those core muscles.
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Hers Athletes & Celebrities
Rousey Returns to Gym for First Time Since Loss
The former champ says she still has Holly Holm in her sights for 2016.
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Training
5 Reasons Your Deadlift Sucks
Avoid these common pitfalls to maximize strength and minimize the risk of injury.
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