28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Eat More Fruits and Vegetables
Most people probably aren't getting enough.
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Athletes & Celebrities
John Cena's 8 Rules of the Gym
Want a physique like a WWE superstar? Obey these weightlifting laws.
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News
Watch: Jim Parsons Rows 400-Pound Sled
The “Big Bang Theory” star shows off his strength.
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News
Dana White: McGregor-Mayweather Not Close
He expects McGregor to fight the next UFC lightweight winner.
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