28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Baller Shot in Head Bounces Back at Gym
L.A. Rams' Stedman Bailey hits the weights after a miraculous recovery.
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Hers Nutrition
6 Common Problems That Happen During Cutting Season
Start the leaning out process by knowing what to anticipate and how to stay healthy.
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IFBB
Is Kai Greene Lying About His Age?
Five-time Mr. Olympia Phil Heath says Greene his "much older" than he admits.
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News
Stallone: Hulk Hogan Put 3 Guys in the Hospital on 'Rocky III'
The wrestler gave Sly ‘mind numbing pain' on the film.
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News
Phil Heath: Kai Greene is Lying About His Age
The current Mr. Olympia says Greene is "much older" than he admits.
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Muscle & Fitness Hers
Miesha Tate Talks About UFC 196
Veteran MMA fighter Tate defeated Holly Holm at UFC 196 to become the Bantamweight Champion. Here's our exclusive interv...
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Girls
The 15 Best Fit Butts on the Internet
These fit ladies are the epitome of #squatspo.
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Recover
Omega Boost: Go for the Krill
Here's why you should supplement with healthy fats from this tiny crustacean.
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Workout Tips
The Ultimate Guide to Bodyweight Training
Push your muscles to their limits — with just your bodyweight as resistance.
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