28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athlete/Celebrity Workouts
Watch: New 'Guardians 2' TV Spot
You only get one chance to save the galaxy twice.
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Dating
How to introduce yourself without coming off like a stalker
We talk you through this precarious situation.
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Healthy Eating
10 Bodybuilding Tips for Vegetarians
Here are 10 tips for avoiding common pitfalls on a vegetarian diet.
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News
Kai Greene's Routine is Taking the Internet by Storm
The Predator's 2016 Arnold routine has social media ablaze.
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News
The Rock Shows His Strongman Credentials on 'Baywatch' Set
Johnson shoulders the load to test his limits and enhance his lifeguard performance.
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Hers Features
Fitness Model Shares Amazing Pregnancy Pics
Chontel Duncan's Instagram account highlights the different sizes and shapes of pregnancies.
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Lose Fat
Eating Smart: Man Vs. Meat
Recent research shows that you may want to rethink this deli staple.
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Training
Johnnie Jackson's Legendary Traps
How Johnnie Jackson built the best traps in bodybuilding history.
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Athletes & Celebrities
Kai Greene's Incredible 2016 Arnold Classic Routine
The veteran bodybuilder's Arnold routine is taking the Internet by storm.
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Training
Train Like a Champion
You don't have to be Mr. Olympia to learn something from his workouts.
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