28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Badass Workout of the Week: Chest Challenge
Strengthen your upper body with this week's badass workout from Blackstone Labs/Prime Nutrition President PJ Braun.
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Hers Features
Spring's Sexiest Leggings
Look great at the gym in our top picks for leggings.
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News
'Guardians 3' Is Happening 'For Sure'
James Gunn won't commit to directing, though.
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News
Sports Legends Help Youth Stay Healthy and Fit
The all-star athletes hit D.C. to lend their support for the PHIT Act.
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Active Lifestyle
Drink Whiskey Like a Pro
What real whiskey drinkers know about drinking whiskey.
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Athletes & Celebrities
Watch The Undertaker Effortlessly Finish a 40-inch Box Jump
Although The Dead Man is nearly 51 years old, he’s still making crazy progress in the gym.
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Training
The Unique Training of Josh Lenartowicz
Josh Lenartowicz is taking bodybuilding by storm with his dense physique and his unique training system.
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News
Sebastian David Inspires with Radical Transformation
Man goes from soft to rock-solid to acquire the physique of a male model.
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Lose Fat
How to Choose the 'Right' Booze
Think of this handy guide as your pot of gold when it comes to choosing low-calorie beers, wines and spirits.
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