28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Kettlebell Climb to Torch Fat & Build Lean Muscle
Step up your stamina and fat-burning efforts with this kettlebell conditioning workout.
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Workout Tips
5 Bad Habits Ruining Your Results
Eliminate these poor habits obstructing you from achieving your fitness goals.
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Girls
Caitlin O'Connor Poses Topless With Snake
She was in Malibu, CA for a one-of-a-kind photo shoot.
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Hers Athletes & Celebrities
Bodybuilder Competes on Survivor
IFBB Pro Cydney Gillon recently placed third at the Australian Arnold, and now is battling it out on reality TV for $1 m...
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Build Muscle
A Complete Guide to the New Creatine
New twists on an old favorite make the already-effective creatine even better.
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News
Watch: Jason Momoa’s Aquaman is Absolutely Badass in ‘Justice League’ Teaser Trailer
Batman gives the hero an assist ahead of the full trailer.
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