28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
The Exercises that Build Your Bones
Weight training and jumping around can have a big impact.
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Active Lifestyle
Hustle is the ultimate american status symbol
In the U.S., being endlessly busy gets high marks.
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News
Aikmen's 8-Pack: Retired Cowboy Is Still Ripped!
The retired Cowboys quarterback has a secret for staying lean at 49.
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Nutrition
The Science Behind Perfect Pasta
Because yes, there's a "right" way to do it.
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News
Chris Pratt Reveals His Get-Lean Snacks
How he's dropping weight for 'Jurassic World 2'
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Hers Features
M&F Hers Favorite Gear and Gadgets for Spring 2016
See our editors' picks for gear, clothing, fitness tools, and beauty products to meet your healthy-living goals.
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News
Kunal Kapoor Makes Stunning Body Transformation
The Bollywood star was aided by “232 protein shakes.”
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IFBB
Veronica Gallego - Figure - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
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IFBB
Bojana Vasiljevic - Figure - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
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