28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: March 25, 2016
Last Updated On
Hers Athletes & Celebrities
Hers Guy: Ezra Miller is Bulking Up for 'The Flash'
The actor is currently training for his superhero role in 'Justice League'.
Read article
IFBB
Kenea Yancey - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Jaclyn Wilson - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Brie Tawhai - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Jessica Renee - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Kamilah Powell - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
India Paulino - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Caryn Paolini - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Justine Munro - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article
IFBB
Babette Mulford - Bikini - 2016 Arnold Classic Australia
2016 Arnold Classic Australia
Read article