28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Watch: Chris Stewart Bloodies Tom Wilson in Messy NHL Fight
The ice needed a good cleaning, too, after the ruthless brawl.
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Hers Athletes & Celebrities
78-Year-Old Granny Crushes 225-Pound Deadlifts
The dedicated senior embraces the weights with impressive strength displays like this.
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News
Texas Tech Wideout Has 60" Box Jump
Derrick Willies has a vertical leap that's downright ridiculous.
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