Day: April 6, 2016

Virtual Posedown: Chris Cook vs. Desmond Miller

Revisiting two promising Nationals champs with brief pro careers.

Switch Up Your Mindset to Achieve Goals

It could help you break through your motivational barriers.

All Take, No Give

Why women are more inclined to give oral sex.

Photos: New Adidas Weightlifting Shoes

Meet the Leistung 16.II and the Crazy Power.

The Globe Trotter's Guide to Supps

Take your supplements on the go to maintain your hard-earned muscle mass.

Phil Heath on Traveling Incognito and Staying Motivated

3 Delicious, Filling Spring Recipes

Shake up your seasonal meal plan with these nutrient-dense and flavorful recipes from Ellie Krieger's new cookbook.

Face to Face

Talking in person really is better for your health.

T.U.T is Critical for Growth

Time under tension - make sure you're getting the most out of it.

Terry Crews: I Liked Being 'Posterized' by Shaq

The NBA legend "honored" the Brooklyn Nine-Nine star with a nasty dunk.