28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Liev Schreiber is 'real-life Rocky'
Check out the first trailer for the upcoming boxing drama.
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News
Arnold Schwarzenegger Gets Serious About Revenge In New Movie ‘Aftermath’
The legendary actor trades in his big guns for a family drama ripped from the headlines, now in theaters and available o...
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Training
Mass Building Moves for a Lagging Chest
Jose Raymond's chest routine guaranteed to give your pecs a boost.
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Pro Tips
Dead Bug Stretch
Coach Bill demonstrates the proper way to perform this great hamstring stretch.
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Gear
Can Your Fitness Tracker Save Your Life?
For the first time in history, a FitBit was consulted to evaluate a man's seizure.
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News
Cena Says He Might Donate His Brain to Science
The WWE star had concussions on his mind when he spoke to TMZ Sports this week.
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News
Step Up to the Hylete C3 Challenge
Exciting, new fitness campaign inspires participation and supports HYLETE nation charities.
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Hers Supplements
4 Top Strength-Boosting Supplements
Take your workout to the next level by adding the right strength supplements to your regimen.
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