28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Rickie Fowler's Having More Fun Than You
The golf pro and his buddies are documenting their Bahamas brocation.
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Workout Tips
5 Reasons to Start Conquering Calisthenics
Bodyweight moves will help you build a physique that looks as well as it performs.
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Training
Maximize Your Delts
How "Haitian Sensation" Maxx Charles built his incredible v-taper.
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Hers Nutrition
The Best Foods for Flat Abs
Use these nutrition tips and abs-friendly foods to help uncover a strong, sculpted midsection.
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Hers Workouts
Obstacle Course Racing 101
This total-body conditioning program helps you overtake any challenge.
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Hers Athletes & Celebrities
Miesha Tate Set to Fight Amanda Nunes at UFC 200
The Bantamweight champ will defend her title against the Brazilian this July at Las Vegas.
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Hers Athletes & Celebrities
Paige Vanzant Dazzles Judges With Quickstep
The UFC star once again took one of the top scores on Monday's 'DWTS.'
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