28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Dylan O’Brien gets pumped for ‘American Assassin’
You need to be in shape to chase down terrorists for the CIA.
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Dating
Bowling on a First Date?
Use these expert tips so you don't strike out—in more ways than one.
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Nutrition
Top 10 Cutting Supplements for 2017 [SPONSORED]
Strong Supplement customers have spoken. Here are the top cutting supps for the 2017 season.
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News
Yahya Abdul-Mateen Gets Ripped for ‘Aquaman’
The 'Baywatch' actor is playing classic villain Black Manta.
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News
Arnold Hosts Live Workout
The Oak will grace our next M&F cover, you could get in on the action.
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Muscle & Fitness Hers
The Truth About Keeping Your Phone in Your Bra
Here's what you need to know about stowing that phone in your sports bra out of convenience.
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Lose Fat
Top 10 Cutting Supplements for 2017 [SPONSORED]
Strong Supplement customers have spoken. Here are the top cutting supps for the 2017 season.
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Healthy Eating
Robert Irvine's Seared Wild Salmon Recipe
The flavor is untamed for this muscle-building meal.
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