28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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How Indian actor Prabhas built muscle and got ripped for ‘Baahubali 2’
The Telugu cinema star trained with a former “Mr. World” champ to transform his body for the hit.
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News
Joshua vs. Klitschko: Most Badass Moments
The vicious uppercut. The winning knockout. And the celebs, too.
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Healthy Eating
An Awesome Post-Workout Shake That's Sure To Please
Robert Timms' Precision Protein Shake
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Gain Mass
This 18-Year-Old is Proof that Genetics Don't Dictate Physique
From 120-pound gamer to 170 pound gainer in a year!
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News
Watch: Rugby Player Goes Nuts, Punches Referee, Fights Team
This French rugby player was NOT happy with the ref.
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