Day: May 2, 2016

Ronda Rousey Trains on Beach

The former UFC bantamweight champ looks to get fight ready in this beach workout.

The 10 Best TRX Exercises for Men

From boosting mobility and flexibility to strength and power gains, the Suspension Trainer™ is an all-in-one training to...

Meet M&F Hers' Fit Moms of Instagram

These fit women figured out how to balance their fitness routine, health, and family.

Testosterone Makes Men More Impulsive

Elevated T levels results in snap judgements from research participants.

UFC Pioneer Bas Rutten Rethinks Retirment

Former UFC champ Bas Rutten won’t rule out one last bout against his biggest rival.

The Legendary Triceps of Kevin Levrone

The tremendous triceps of a legend who was almost Mr. Olympia.

Phil Heath on Kai Greene, Vegetarian Muscle, and Charities

Dwayne Johnson Unveils the 'Rock Clock' App

The mobile app is the second iteration of motivational lifestyle brand, Project Rock.