28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Infinite Muscle Building Ladder
Give this intense, circuit workout a try to torch fat and build slabs of muscle.
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News
Adam Savage Tours 'Alien: Covenant' Set
The former "Mythbuster" goes behind the scenes of the Dreadnought.
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News
Donald Trump Welcomed By House Speaker Paul Ryan
The presumptive Republican nominee meets the Speaker of the House in Washington.
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Workout Tips
Max Mindset: Jump Through Fear
Motivational coach Tom Terwilliger shares his tips to achieve your training goals.
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Lose Fat
5 New Rules for Getting Ripped
Score the body you've always wanted with these 5 simple but effective rules.
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Hers Athletes & Celebrities
UFC's VanZant Nails Perfect Dance Score
The UFC star's routine propels her back to the front of the pack of this season's competition.
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