28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Features
The Hottest Female Cop on Instagram
This German police officer is dropping jaws one follower at a time.
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Hers Features
The Season's Hottest Sports Bras
Bold, playful sports bras for every sport and every mood, including (beauty and the) beast mode.
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Hers Athletes & Celebrities
100-Year-Old Sets Record at Track Event
Ida Keeling becomes the oldest woman to crush the sprinting event at the Penn Relays in Philadelphia.
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News
Hylete C3 Challenge 4 Recap
M&F contributor Mark Barroso wraps up the C3 Charity Challenge with an all-out effort in Circuit 4.
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Training
How Charles Dixon Built One of Bodybuilding's Widest Backs
The Tank's tips for building thickness and mass over 40.
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Training
Overcome Sticking Points and Add New Size
Understanding the dreaded sticking point and strategies to overcome it.
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Interviews
From Dancer to Strongman
The bodybuilder has overcome hardships, obesity, and a life-changing injury to become an amateur strongman competitor.
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Hers Features
Top Gifts for the Fitness-Focused Mom
Still stumped on Mother's Day gift ideas? Check out our favorites for mom who like fitness, food, and fashion products.
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