28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dave Bautista's Throwback Pic
Holy s**t, the 'M&F' cover man was nothing to mess with in the WWE.
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WATCH: Alvarez Rocks Kahn With Brutal Knockout
The Mexican delivered a devastating right that separated Amir Khan from his senses.
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Women
Even the Hottest Sex Gets Boring
The spark dies out a year into a relationship. Here's why.
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Gain Mass
The Scoop on Plant-Based Nutrition
These staple foods will help optimize health and muscle gains.
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MHP Athletes Look to Shine at Baltimore Fitness Expo
Strongman Brian Shaw and IFBB Pro Victor Martinez are ready to showcase their talents on July 23rd.
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News
MHP Athletes Look to Shine at Baltimore Fitness Expo
Strongman Brian Shaw and IFBB Pro Victor Martinez are ready to showcase their talents on July 23rd.
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Hers Nutrition
Best Snacks To Eat While Leaning Out
Get expert snacking tips and learn the right foods to nosh to fuel up and fight hunger the smart way.
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