28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Features
Researchers find a possible key to curing asthma
Why do women develop asthma more than guys?
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Hers Nutrition
Summer Super-Smoothies
Everything your body needs in one post-workout blend.
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News
Russian Bodybuilder Looks Exactly Like Arnold
Anton Ryskin, 22, is the closest thing to an Arnold Schwarzenegger clone we've ever seen.
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Pro Tips
Gym Etiquette: 20 Mistakes You're Probably Making
There are unsaid rules of every gym. Unfortunately, we need to say them.
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IFBB
2016 IFBB Pittsburgh Pro Classic Physique Routine: Arash Rahbar
The 2016 IFBB Pittsburgh Pro Classic Physique champion!
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Lose Fat
The Absolute Best Bowls for Fat Loss
These healthy meals will keep your stomach, and your tastebuds, satisfied.
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Dating
10 signs she's too high maintenance
Is she raises some or all of these red flags, then, yes, she is.
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Hers Features
The Fit Girl's Getaway Guide
Try these eight awesome fit destinations to get fit and in shape while on vacation
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News
Muhammed Ali Special Collector Issue
The 100-page edition includes never-before-seen photos, stories about Ali's life and career, and quotes from Barack Obam...
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