28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Fit Grandma Looks Half Her Age!
Need inspiration to work out? Look no further than 64-year-old Wendy Ina for healthy body motivation .
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Active Lifestyle
Scientists May Have Found the Root of Going Gray
Tests on mice yielded positive results.
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News
Watch: New 'Hitman's Bodyguard' Trailer
Samuel L. and Ryan Reynolds team up. It's explosively funny.
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News
Watch: Jason Momoa Shows Off Shredded Back
Aquaman goes for a climb—and does some pullups.
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Workout Tips
Strong Hips Will Help Your Sex Life
When properly strengthened, your hips won’t lie (or just lie there).
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News
Lundgren Issues Casting Call to Fans
The big screen star is giving away the chance to do a stunt in his next flick, all to help a great cause.
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Athletes & Celebrities
Morghan King Qualifies for U.S. Olympic Weightlifting Team
The 48-kilogram lifter packs ample power—enough to land her on the platform of the 2016 Olympics.
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