28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Sports Authority is Going Out of Business
The retail giant is having a nationwide going-out-of business sale, here's what you should buy.
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News
Boxer Delivers KO of the Year Candidate
Murat Gassiev's crushing left hook instantly puts an end to the fight.
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News
John Cena to Host ESPYs this Summer
The Prototype will take the spotlight in this year's biggest sports and entertainment award show.
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Hers Athletes & Celebrities
How Olivia Munn Got in Superhero Shape
The actress told 'Women's Health' she ate 80 percent fruits and vegetables to tone up.
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Workout Tips
How Color Affects Your Workout
Find out which colors work for and against your training for optimal results.
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News
Dwayne Johnson to Star in 'The Jansen Directive'
The thriller will be the first in a series of films based on the works of Robert Ludlum.
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Training
Heath, Greene, & Bailey - Oh My!
Phi Heath, Kai Greene, DLB & friends get together for an epic training session.
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Workout Tips
The Right Exercises May Help Prevent Injuries
Certain moves shown to help keep athletes in the game.
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Workout Tips
5 Worst Things for Building Bigger Shoulders
Avoid these training mistakes in your quest to construct dynamic delts.
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