28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: May 20, 2016
Last Updated On
News
17-Year-Old Sets Pullup World Record
You won't believe how many reps this kid knocked out in a 24 hour period.
Read article
Active Lifestyle
Pornhub Unveils Fitness App
Adult entertainment website releases new fitness program that makes getting in shape more fun than ever!
Read article
Hers Athletes & Celebrities
Tamra Judge Preps for Bikini Competition
See the Real Housewife star's transformation leading up to her first show.
Read article
News
WARNING: Nick Rimando's Finger is Really Gross
The Real Salt Lake goalkeeper shared his hand injury on Instagram. It's NSFW.
Read article
News
Mayweather Offers McGregor $50 Million
Even if both fighters are game, it is up to UFC President Dana White.
Read article
News
Bodybuilding Study: Rep Ranges Don't Matter
A new study says that rep ranges (low, high, to failure) spur similar muscular results.
Read article