28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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UFC 199: Rockhold vs Bisping
When original opponent Chris Weidman pulled out due to injury, the "Count" stepped in on late notice.
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News
Watch: Spider-Man Battles Vulture New ‘Homecoming’ Trailer
And Iron Man gives Peter Parker an "internship."
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Get the June Issue of 'M&F'!
Terry Crews talks football, acting, and staying ripped in this month's issue.
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