Day: June 9, 2016

3 Tips for Your Post-Workout Snack

Fuel up after each workout for quicker recovery and greater energy.

Michael Jai White Shares Real-life Fight Experience

He's got eight black belts, more than 80 movie credits, and could kick your ass in real life, too.

Tapout Training Series - Thursday: Box Jump

Check out another exclusive tip from performance enhancement specialist Joe DeFranco's new program.

2016 Toronto Pro Prejudging: Women's Physique

Watch the entire 2016 IFBB Toronto Pro SuperShow Women's Physique pre-judging call outs.

Zane Watson - 212 Bodybuilding - 2016 IFBB Toronto Pro Supershow

Mehdi Hatami - 212 Bodybuilding - 2016 IFBB Toronto Pro Supershow

World's Strongest Man, Joins Star-Studded 'Kickboxer' Cast

Brian Shaw, the 6'8, 440 lb. giant is likely in for a future matchup with Thor: Europe's strongman.

Terron Beckham Nails Insane Box Jumps

The trainer, model and NFL hopeful trains unconventionally to say the least.

Have More Sex

The more you ejaculate, the lower your risk of prostate cancer.

Ibtihaj Muhammad is Making History

Read her inspiring story.