28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Rock the Promo
Must see clip introducing new competition series on 'The Rock's YouTube channel.
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News
Kevin Hart Promos New Nikes
The comedian schools gym-goers on proper footwear in a new ad.
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Training
Juan Morel's Back Blast
This exhaustive routine will leave you on the gym floor.
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Full-Body Exercises
8 Incredibly Difficult Exercises
Ready to take on some truly tough, muscle-blasting moves?
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Active Lifestyle
In Praise of Local Gyms
The mom and pop facilities offer a host of benefits not found at the big box chains.
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Active Lifestyle
Girlfriend Doesn't Like the Way You Kiss?
Kissing can make or break a romantic scenario.
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Hers Features
Learn More About Obstacle Courses
Obstacles course races are fun, challenging, and life-changing.
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Dating
Is she snooping on your personal texts?
What to do if you think your girlfriend is breaching your
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