28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
5 Reasons You Need to Row
Don’t skip this classic pulling move if you want a bigger back.
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News
Ron Mathews Wins CrossFit Games Masters' Division
The M&F contributor is the new champ after an amazing performance.
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Hers Athletes & Celebrities
Karlie Kloss Is the Face of Fitness and Fashion
The model is the face of the Adidas by Stella McCartney fall 2016 campaign.
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Workout Tips
Build the Best Cardio Workout
These 11 training tips will make your fat burning efforts more successful.
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