28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
U. S. Rugby Player Kathryn Johnson Lays the Wood
The hard-hitting athlete completely annihilates Aussie with wicked hit.
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Athletes & Celebrities
The Rock Rages Out on 'F&F8' Set
Dwayne Johnson gives a glimpse into the upcoming action saga.
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News
Michael Phelps Stares Down Cocky Opponent
Chad Le Clos tried to distract the American Olympian with shadow boxing—and he was having none of it.
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Nutrition
Bison vs Beef: Battle of the Red Meat
Find our which type of meat is leaner and better for you.
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