28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
5 Ways to Eat Sweet Potatoes
Eat for energy with these flavor-packed recipes.
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Leg Exercises
5 Reasons why Squats are Better than Leg Presses
Here's why the squat reigns king when it comes to building size and strength.
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Hers Workouts
Get Ripped with This Speedy Workout
Dynamic full-body moves torch fat, fast!
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Full-Body Exercises
9 Jump Rope Moves to Get You Shredded
Give these high-intensity, fat-burning exercises a try to speed your shred.
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News
Olympic Lifter Dances for Climate Change
Kiribati weightlifter David Katoatau dances to raise awareness.
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News
Sylvester Stallone Surprises WMU Linebacker
Kasey Carson earned a full ride at WMU after playing with the Broncos last season.
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Training
10 Weeks to Super Strength
Our pure power program for crazy size and strength.
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Muscle & Fitness Hers
Olympics Roundup: Day 10
The Olympics roller coaster continues for Team USA.
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News
Form Check: Google Raspberry’s Lifting Chops
It might be a Google Doodle, but we get our Deputy Editor to cast an eye on Raspberry's form.
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