28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Girls
7 Jaw-dropping Photos of Carice van Houten
The 'Game of Thrones' actress stuns on the red carpet.
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Boost Workout
Top 5 Natural Supplements for Better Sex
Take your sex life from “eh” to "ahhh-MAZING".
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News
Mark Wahlberg Works Out with LeBron James
The A-list actor and 3 time NBA champion hit the gym together for rumored movie sequel.
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Hers Features
This Bodybuilding Granny Will Inspire You
Janice Lorraine is proof that age doesn't have to slow you down.
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Healthy Eating
Build Your Own Muscle Bowl
Try getting bowled over with these muscle-builders.
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Hers Features
Can You Train Smarter with One Simple Test?
Why the HRV device might be the key to better training.
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